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Here, however, we’re about to understand the basics of the O negative blood type diet. D’Adamo came down to the conclusion that the kind of foods that were easily metabolized and were hence better for a person of a particular blood type weren’t necessarily so for another. To some, the connection between their blood type and the diet required according to the blood type, may sound a bit far-fetched whilst to others, it may be the most obvious link that they might or might not have thought of. It became clear to me that since each person was housed in a special body with different strengths, weaknesses and nutritional requirements, the only way to maintain health or cure illness was to accommodate to that particular patient’s specific needs. Because I felt that all people were different from one another, I did not think it was logical that they should eat the same foods. No two blades of grass or snowflakes are alike. I believed that no two people on the face of the earth were alike no two people have the same fingerprints, lip prints or voice prints. James D’Adamo, who was a pioneer in seeking out the blueprint, which he used to determine the differences between every person’s specific dietary needs based on their blood type. It is based on the book, ‘Eat Right 4 Your Type’ by Dr. Here is an article explaining the O negative blood type diet.
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